Skip to content
  • Home
  • About
  • Learn
  • Act
  • Meet the survivors
    • Tilly
    • Bablu
    • Chutki
  • Home
  • About
  • Learn
  • Act
  • Meet the survivors
    • Tilly
    • Bablu
    • Chutki
Guess & Flip
Guess & Flip
  • Tilly
  • Chutki
  • Bablu
  • About
  • Learn
  • Act
  • Guess & Flip
  • Tilly
  • Chutki
  • Bablu
  • About
  • Learn
  • Act
  • Guess & Flip

DATA YOU CAN TRUST

Fact
Source
Fact: Nearly 8 out 10 dairy animals in India are kept tied on short ropes
Source: 

Welfare Challenges of Dairy Cows in India Identified Through On-Farm Observations

Fact: India’s egg industry kills 180 million male chicks every year
Source: 

PETA_India_Baby_Chick_report_002_72.pdf

Fact: India ranks 3rd in methane emissions from farm animals
Source: 

Sustainable Livestock Solutions: Addressing Carbon Footprint Challenges from Indian and Global Perspectives

Fact: India ranks 3rd in methane emissions from farm animals
Source: 

content

Fact: Chickens and eggs pump out 606 million tonnes of CO₂e every year
Source: 
Fact: Around 70% of Indian milk samples are adulterated
Source: 

Qualitative Assessment for Milk Adulteration: Extent, Common Adulterants, and Utility of Rapid Tests – PMC

Fact: Methane is 80 times more potent than CO₂
Source: 

IPCC – Intergovernmental Panel on Climate Change (Sixth Assessment Report, AR6, 2021)

Fact: Methane is 80 times more potent than CO₂
Source: 

IPCC_AR6_SYR_LongerReport.pdf

Fact: Producing one litre of milk guzzles 1,000 litres of water
Source: 

A Global Assessment of the Water Footprint of Farm Animal Products | Ecosystems

Fact: 400 million hens are stuck in battery cages
Source: 
Fact: Nearly one in eight Indians is lactose intolerant
Source: 
Fact: Nearly one in eight Indians is lactose intolerant
Source: 

Lactose intolerance in North and South Indians – PubMed

Fact: Plant-based foods make up only 29% of emissions, versus 57% from meat and dairy
Source: 

Global GHGs of animal- and plant-based foods | TableDebates

Fact: 27 Indian states and UTs have explicitly banned keeping pigs in crates
Source: 

Chandigarh Becomes 24th State or Union Territory to Prohibit Confining Mother Pigs to Crates Following Push From PETA India – Blog – PETA India

Fact: 27 Indian states and UTs have explicitly banned keeping pigs in crates
Source: 

The number 27 is higher than the 24 cited by PETA India in their blog post

Fact: Peas give protein at just 0.4–0.8 kg CO₂e per 100g
Source: 
Fact: A cup of pea milk uses 86% less water than dairy
Source: 

Environmental Impacts of Dairy and Plant-based Milks | World Resources Institute

Fact: 40 Indian companies are shifting to cage-free eggs
Source: 
Fact: Plant milks and proteins come with 0 mg cholesterol
Source: 

https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/cholesterol

Fact: A cow could live 20 years, but on dairy farms she lasts five or six because of the toll multiple pregnancies take.
Source: 

An Empirical Analysis on the Longevity of Dairy Cows in Relation to Economic Herd Performance – PMC

Fact: To keep milk flowing, cows are injected with oxytocin, a hormone that gives cows painful uterine contractions.
Source: 

Effect of oxytocin injection to milching buffaloes on its content & stability in milk – PubMed

Fact: A cow could live 20 years, but on dairy farms she lasts five or six because of the toll multiple pregnancies take.
Source: 

Keeping Dairy Cows for Longer: A Critical Literature Review on Dairy Cow Longevity in High Milk-Producing Countries

Fact: Dairy animals are repeatedly artificially impregnated
Source: 

Studies on prevalence of repeat breeding in crossbred cattle of Kashmir valley | Request PDF

Fact: Dairy animals are repeatedly artificially impregnated
Source: 

Shows high rates of “repeat breeding” (multiple inseminations or failed pregnancies then repeated attempts) in dairy cross-bred cattle.

Fact: To reduce injuries in confinement, the horns of cows are cut or burned off without anaesthesia, leaving them with open wounds and infections
Source: 

Documenting Dairy Farming in India – We Animals

Fact: To reduce injuries in confinement, the horns of cows are cut or burned off without anaesthesia, leaving them with open wounds and infections
Source: 

Welfare Challenges of Dairy Cows in India Identified Through On‑Farm Observations (Mullan et al., 2020)

Fact: A newborn calf is taken away from the mother within hours to save colostrum intake and milk for sale
Source: 

Behavioral responses to cow and calf separation: separation at 1 and 100 days after birth

Fact: A newborn calf is taken away from the mother within hours to save colostrum intake and milk for sale
Source: 

“In dairy systems, calves are commonly removed within 24 h postpartum” to increase saleable milk

Fact: Khaal bachcha is a ‘calf’ made by stuffing hay into the skin of a dead calf and kept near the mother to keep milk flowing
Source: 

Page not found – We Animals

Fact: 95% percent of eggs in India come from battery cages, where a hen has less room than your laptop
Source: 

Hope for hens: India agrees that battery cages are illegal | Humane World for Animals

Fact: 95% percent of eggs in India come from battery cages, where a hen has less room than your laptop
Source: 

“Currently, at least 70 percent of its eggs come from commercial farmers who confine their hens to barren battery cages so small that each bird has less space than an A-4 size sheet of paper.”

Fact: A hen could live for 10 years in nature, but in layer hatcheries, she barely makes it to 18 months
Source: 

Kumar, S. R. et al. (2020). Prevalence of repeat breeding and culling reasons in commercial layer farms in Tamil Nadu, India. Indian Journal of Animal Sciences, 90(6): 829-835.

Fact: A hen could live for 10 years in nature, but in layer hatcheries, she barely makes it to 18 months
Source: 

This study reports that the average age at disposal of layer birds in the farms surveyed was ~72 weeks (~18 months).

Fact: Hens in layer systems have been genetically modified to lay 300 a year, compared to the dozen eggs hens normally lay
Source: 

Frost on Chickens | Overview of Genetic Selection and Welfare in Hens · Poultry Breeds

Fact: Hens in layer systems have been genetically modified to lay 300 a year, compared to the dozen eggs hens normally lay
Source: 

A laying hen, for example, produces more than 300 eggs a year, whereas a jungle fowl lays 4-6 eggs in a year.

Fact: The bones of layer hens turn so brittle from constant egg-laying, that many hens break their bones by just walking!
Source: 

Relationship between Bone Stability and Egg Production in Genetically Divergent Chicken Layer Lines (Jansen et al., 2020)

Fact: The bones of layer hens turn so brittle from constant egg-laying, that many hens break their bones by just walking!
Source: 

Brittle or fractured bones due to continuous de-mineralisation cause major welfare and economic problems in laying hens.

Fact: To prevent hens from pecking each other under stress, the beaks of chicks are sliced with hot blades without any painkillers
Source: 

Improving the Watermarking Process with Usage of Block Error-Correcting Code | Request PDF

Fact: Hens talk to unborn chicks. Whole conversations, erased by farming
Source: 

Evans, C. S., & Evans, L. (1999). “Chicken embryos respond to maternal alarm calls.” Proceedings of the Royal Society B.

Fact: Hens talk to unborn chicks. Whole conversations, erased by farming
Source: 

Rumpf, M., & Sowell, B. (2014). “Prenatal acoustic communication in birds.” Journal of Ethology.

Fact: Male chicks are ground up on birth and sold as pet food, because neither will they go on to lay eggs, nor are they bred for meat
Source: 

The Need for an Alternative to Culling Day-Old Male Layer Chicks: A Survey on Awareness, Alternatives, and the Willingness to Pay for Alternatives in a Selected Population of Dutch Citizens – PMC

Fact: Pigs
Source: 
Fact: 27 Indian states and UTs have explicitly banned keeping pigs in crates
Source: 

Explained earlier

Fact: Baby pigs are normally weaned at 3-16 months, but in farms, piglets are taken away at 3 weeks!
Source: 

Frontiers | Intestinal Health of Pigs Upon Weaning: Challenges and Nutritional Intervention

Fact: Female pigs or sows are killed after 4 years, because their body is broken from endless pregnancies
Source: 

https://en.wikipedia.org/wiki/Intensive_pig_farming

Fact: To prevent stressed piglets from injuring each other, their tails are cut and teeth clipped without pain relief
Source: 

https://en.wikipedia.org/wiki/Intensive_animal_farming#:~:text=There%20are%20differences%20around%20the%20world%20as,being%20a%20strong%20driver%20for%20increased%20regulation.

Fact: Pigs are cleverer than dogs and can solve puzzles. They use over 20 vocal sounds, some like names
Source: 

https://thevetdesk.com/pet-lifestyle/general/are-pigs-smarter-than-dogs/

Fact: Pigs dream and even have nightmares
Source: 
Fact: On transport to slaughter, pigs go without food or water for days. Many collapse before arrival
Source: 

https://www.indiatoday.in/india/law-news/story/madras-high-court-mandates-humane-conditions-space-checks-for-cattle-transport-2674736-2025-02-04

Fact: Pigs are often fed trash, plastic, even carcasses
Source: 
Fact: Waste from pig farms often leaks into rivers and groundwater
Source: 
Fact: Rotten scraps and swill fed to pigs spread diseases like African Swine Fever
Source: 

https://link.springer.com/article/10.1186/s13028-016-0264-x

Fact: Tests show that milk contains a high number of somatic cells, which lead to pus in response to an infection
Source: 

https://epubs.icar.org.in/index.php/IJDS

Fact: Overusing antibiotics in dairy drives antimicrobial resistance, making infections harder to treat in humans
Source: 

https://www.mdpi.com/2079-6382/10/9/1124

Fact: Milk has been linked to acne in teens and young adults
Source: 

https://www.cosmopolitan.in/beauty/features/story/milk-cause-your-acne-663265-2021-05-11?utm_source=chatgpt.com

Fact: Higher milk intake has been tied to 3-19% higher cancer biomarkers
Source: 

https://pmc.ncbi.nlm.nih.gov/articles/PMC9340963/

Fact: One large egg carries about 200 mg of cholesterol
Source: 

https://www.aajtak.in/lifestyle/food/story/how-many-eggs-one-should-eat-in-a-day-control-high-cholesterol-heart-health-tvisx-dskc-2397386-2025-12-02

Fact: A hospital study in India showed that one in four cases of food allergy were caused by eggs
Source: 

https://pubmed.ncbi.nlm.nih.gov/25138428/

Fact: Layer hens are dosed with antibiotics to keep them disease-free. The side effect is drug-resistant superbugs
Source: 

https://www.cidrap.umn.edu/antimicrobial-stewardship/high-levels-resistant-e-coli-found-indian-poultry

Fact: Battery cages are perfect breeding grounds for salmonella
Source: 

https://www.poultryhub.org/content/uploads/2017/05/3.2.3-Chousalkar-Final-Report.pdf

Fact: Eggs in India are stored at room temperature and don’t carry an expiry date – salmonella lurks on shells or inside eggs
Source: 

https://pmc.ncbi.nlm.nih.gov/articles/PMC12090039/

Fact: Consumption of bacon has been linked to increased risk of bowel cancer
Source: 

https://www.who.int/news-room/questions-and-answers/item/cancer-carcinogenicity-of-the-consumption-of-red-meat-and-processed-meat/?utm_source=chatgpt.com

Fact: Pigs are pumped with antibiotics to survive filthy farms. The result is superbugs that ignore borders
Source: 

https://www.worldanimalprotection.org.in/our-campaigns/food-systems/factory-farming/antimicrobial-resistance/

Fact: Studies estimate that roughly 70% of antibiotics are used in farm animals
Source: 

https://wfa.org/antibiotic-overuse-in-livestock-production-a-global-threat-to-public-health/

Fact: UN/WHO warn that AMR could kill up to 10 million people a year by 2050 if nothing is done
Source: 

https://wfa.org/antibiotic-overuse-in-livestock-production-a-global-threat-to-public-health/

Fact: Studies link meat-heavy diets to heart disease, diabetes, strokes, and obesity
Source: 

https://pmc.ncbi.nlm.nih.gov/articles/PMC2885952/

Fact: 3 out of 4 Indians cannot digest milk properly
Source: 

https://www.indiatoday.in/amp/lifestyle/food/story/indians-lactose-intolerant-2541589-2024-05-21

Fact: Chickens and eggs pump out 606 million tonnes of CO₂e every year
Source: 

https://www.fao.org/4/i3460e/i3460e.pdf

Fact: Meat and dairy use 80% of farmland but give only 18% of calories
Source: 

https://ourworldindata.org/global-land-for-agriculture

Fact: Going plant-based could cut food emissions by 70%
Source: 

https://pmc.ncbi.nlm.nih.gov/articles/PMC5094759/

Fact: Eating plants could feed 4 billion more people, if the land used for animal feed and biofuels is reallocated to produce food for human consumption
Source: 

https://www.pnas.org/doi/10.1073/pnas.1711842115

Fact: In 2018, animal agriculture contributed 48% of India’s total methane emissions, which makes it the largest source. 90% of this comes from dairy animals
Source: 

https://economictimes.indiatimes.com/small-biz/sustainability/indias-dairy-sector-emissions-could-be-reduced-with-balanced-diet-breed-management-report/articleshow/116459526.cms?from=mdr&utm

Fact: Fodder for animals degrades forests, stripping ground cover, eroding soil and blocking new growth
Source: 

https://journals.ansfoundation.org/index.php/jans/article/view/876

Fact: One glass of cow’s milk carries 3x the carbon of plant-based milks
Source: 

https://journals.ansfoundation.org/index.php/jans/article/view/876

Fact: Intensive animal agriculture farms leak antibiotics into the environment, breeding dangerous superbugs
Source: 

https://www.who.int/news-room/fact-sheets/detail/antimicrobial-resistance

Fact: Plant-based milk is free of animal abuse and suffering
Source: 

https://www.indiatoday.in/india/story/ditch-dairy-male-calves-peta-india-campaign-vegan-1878238-2021-11-18

Fact: Fortified plant-based milks bring calcium, plus vitamins D and B12 with zero adulteration
Source: 

https://timesofindia.indiatimes.com/life-style/food-news/is-the-trend-of-plant-based-milk-actually-healthy/articleshow/116564145.cms

Fact: Plant-based eggs give protein and fibre with zero cruelty
Source: 

https://cas.indica.in/evo-foods-design-plant-based-boiled-eggs/

Fact: Growing pulses, oats, and soy needs far less land than raising animals
Source: 

https://hindi.downtoearth.org.in/food/plant-milk-reduces-greenhouse-gases-and-land-use-significantly-compared-to-dairy-milk

Fact: https://icrier.org/pdf/Low-Carbon-Footprint-Agriculture.pdf?utm
Source: 

https://icrier.org/pdf/Low-Carbon-Footprint-Agriculture.pdf

Fact: Less manure means less ammonia and PM2.5 air pollution around communities
Source: 

https://link.springer.com/article/10.4209/aaqr.230204

Fact: Plant foods bring dietary fibre, which is better for the gut
Source: 

https://www.nin.res.in/research/fibre-health.php

Fact: Many plant milks are shelf-stable, requiring less refrigeration, and lower energy use end-to-end
Source: 

https://link.springer.com/article/10.1007/s40572-023-00400-z

Fact: A newborn calf is taken away from the mother within hours to save colostrum intake and milk for sale. 25/10/25
Source: 

https://agriculture.vikaspedia.in/viewcontent/agriculture/livestock/cattle-buffalo/common-management-practices?lgn=en

Fact: Khaal bachcha is a ‘calf’ made by stuffing hay into the skin of a dead calf and kept near the mother to keep milk flowing. 6/11/25
Source: 

https://weanimals.org/project/documenting-dairy-farming-in-india/

Fact: To keep milk flowing, cows are injected with oxytocin, a hormone that gives cows painful uterine contractions.
Source: 

https://indianexpress.com/article/cities/delhi/banned-oxytocin-still-used-in-milk-supplied-in-delhi-hc-takes-note-9306510/

Fact: Male calves are sent to slaughter or abandoned because they don’t produce milk.
Source: 

https://www.bwcindia.org/web/awareness/learnabout/MilchCattle.html

Fact: A cow could live 20 years, but on dairy farms she lasts five or six because of the toll multiple pregnancies take. 26/10/25
Source: 

https://www.arccjournals.com/journal/indian-journal-of-animal-research/B-2471

Fact: Cows are made pregnant on repeat by artificially inseminating them, usually by sticking a dirty hand into their vagina.
Source: 

https://timesofindia.indiatimes.com/city/bhopal/70-cows-are-impregnated-every-hour-through-artificial-insemination-in-madhya-pradesh/articleshow/73387474.cms?utm_source=chatgpt.com

Fact: To reduce injuries in confinement, the horns of cows are cut or burned off without anaesthesia, leaving them with open wounds and infections.
Source: 

https://weanimals.org/project/documenting-dairy-farming-in-india/

Fact: Once a cow can have no more calves or when her milk drops, she is sold or abandoned.
Source: 

https://www.petaindia.com/media/children-dressed-calves-tell-mumbai-dairy-farms-cruel-animals/

Fact: Male chicks are ground up on birth and sold as pet food, because neither will they go on to lay eggs, nor are they bred for meat. 7/11/25
Source: 

https://www.petaindia.com/features/new-investigation-shows-how-the-egg-and-meat-industry-cruelly-kills-chicks/

Fact: A hen could live for 10 years in nature, but in layer hatcheries, she barely makes it to 18 months.
Source: 

https://mercyforanimals.in/blog/egg-industry-in-india/

Fact: Hens in layer systems have been genetically modified to lay 300 a year, compared to the dozen eggs hens normally lay. 28/10/25
Source: 

https://kvkreasi.in/Book.pdf?utm_source=chatgpt.com

Fact: The bones of layer hens turn so brittle from constant egg-laying, that many hens break their bones by just walking!
Source: 

https://www.msdvetmanual.com/poultry/disorders-of-the-skeletal-system-in-poultry/noninfectious-skeletal-disorders-in-poultry?autoredirectid=28732&ruleredirectid=445&utm

Fact: 95% percent of eggs in India come from battery cages, where a hen has less room than your laptop. 29/10/25
Source: 

https://pmc.ncbi.nlm.nih.gov/articles/PMC11335667/?utm_source=chatgpt.com

Fact: No wing stretching, no dust baths, no walking. That’s the life of an egg-laying hen.
Source: 

https://www.petaindia.com/issues/animals-used-for-food/eggs/

Fact: Stressed hens peck each other bloody.
Source: 

https://www.thehindu.com/life-and-style/eggs-from-caged-hens/article30635657.ece

Fact: To prevent hens from pecking each other under stress, the beaks of chicks are sliced with hot blades without any painkillers. 27/10/25
Source: 

https://thepoultrypunch.com/2020/01/beak-trimming-a-management-tool/

Fact: Hens talk to unborn chicks. Whole conversations, erased by farming.
Source: 

https://www.petaindia.com/issues/animals-used-for-food/eggs/

Fact: After giving birth, mother pigs lie on their side in farrowing crates, in which babies have access only to the mother’s teats.
Source: 

https://www.downtoearth.org.in/news/food/pig-farming-in-india-farrowing-crates-animal-welfare-issue-76923

Fact: Baby pigs are normally weaned at 3-16 months, but in farms, piglets are taken away at 3 weeks!
Source: 

https://www.downtoearth.org.in/news/food/pig-farming-in-india-farrowing-crates-animal-welfare-issue-76923

Fact: A pig can live 15 years. In farms, they are slaughtered at 6 months. 4/11/25
Source: 

https://www.downtoearth.org.in/news/food/pig-farming-in-india-farrowing-crates-animal-welfare-issue-76923

Fact: Female pigs or sows are killed after 4 years, because their body is broken from endless pregnancies.
Source: 

https://www.downtoearth.org.in/news/food/pig-farming-in-india-farrowing-crates-animal-welfare-issue-76923

Fact: Pigs are bred to grow unnaturally fast and reach slaughter weight at 6 months.
Source: 

https://www.petaindia.com/issues/animals-used-for-food/amazing-animals/pigs/

Fact: To prevent stressed piglets from injuring each other, their tails are cut and teeth clipped without pain relief. 5/11/25
Source: 

https://www.petaindia.com/issues/animals-used-for-food/amazing-animals/pigs/

Fact: Pigs are cleverer than dogs and can solve puzzles. They use over 20 vocal sounds, some like names.
Source: 

https://www.peta.org/issues/animals-used-for-food/factory-farming/pigs/hidden-lives-pigs/

Fact: Pigs dream and even have nightmares.
Source: 

https://www.thehindu.com/sci-tech/science/pigs-intelligence-emotions/article34254321.ece

Fact: On transport to slaughter, pigs go without food or water for days. Many collapse before arrival. Pigs are often fed trash, plastic, even carcasses.
Source: 

https://www.petaindia.com/issues/animals-used-for-food/amazing-animals/pigs/

Fact: 3 out of 4 Indians cannot digest milk properly.
Source: 

https://timesofindia.indiatimes.com/city/lucknow/Three-out-of-four-Indians-have-no-milk-tolerance-Study/articleshow/46522488.cms

Fact: Tests show that milk contains a high number of somatic cells, which lead to pus in response to an infection.
Source: 

https://epubs.icar.org.in/index.php/IJDS

Fact: Overusing antibiotics in dairy drives antimicrobial resistance, making infections harder to treat in humans. 8/11/25
Source: 

https://www.mdpi.com/2079-6382/10/9/1124

Fact: Milk has been linked to acne in teens and young adults. 4/11/25
Source: 

https://www.cosmopolitan.in/beauty/features/story/milk-cause-your-acne-663265-2021-05-11?utm_source=chatgpt.com

Fact: 41% of milk samples in India fail at least one safety test.
Source: 

https://indianexpress.com/article/explained/telling-numbers-93-milk-samples-found-safe-41-had-quality-issues-survey-6079399/

Fact: Higher milk intake has been tied to 3-19% higher cancer biomarkers. 5/11/25
Source: 

https://pmc.ncbi.nlm.nih.gov/articles/PMC9340963/

Fact: One large egg carries about 200 mg of cholesterol. 6/11/25
Source: 

https://www.aajtak.in/lifestyle/food/story/how-many-eggs-one-should-eat-in-a-day-control-high-cholesterol-heart-health-tvisx-dskc-2397386-2025-12-02

Fact: A hospital study in India showed that one in four cases of food allergy were caused by eggs. 29/10/25
Source: 

https://pubmed.ncbi.nlm.nih.gov/25138428/

Fact: Layer hens are dosed with antibiotics to keep them disease-free. The side effect is drug-resistant superbugs.
Source: 

https://www.cidrap.umn.edu/antimicrobial-stewardship/high-levels-resistant-e-coli-found-indian-poultry

Fact: Battery cages are perfect breeding grounds for salmonella.
Source: 

https://www.poultryhub.org/content/uploads/2017/05/3.2.3-Chousalkar-Final-Report.pdf

Fact: Eggs in India are stored at room temperature and don’t carry an expiry date – salmonella lurks on shells or inside eggs.
Source: 

https://pmc.ncbi.nlm.nih.gov/articles/PMC12090039/

Fact: Consumption of bacon has been linked to increased risk of bowel cancer.
Source: 

https://www.who.int/news-room/questions-and-answers/item/cancer-carcinogenicity-of-the-consumption-of-red-meat-and-processed-meat/?utm_source=chatgpt.com

Fact: Pigs are pumped with antibiotics to survive filthy farms. The result is superbugs that ignore borders.
Source: 

https://www.worldanimalprotection.org.in/our-campaigns/food-systems/factory-farming/antimicrobial-resistance/

Fact: Waste from pig farms often leaks into rivers and groundwater. 7/11/25
Source: 

https://www.sciencedirect.com/science/article/pii/S0043135421011003

Fact: Rotten scraps and swill fed to pigs spread diseases like African Swine Fever. 26/10/25
Source: 

https://www.provimi-asia.com/doc/1432148706619/asf-faqs.pdf

Fact: Studies estimate that roughly 70% of antibiotics are used in farm animals. UN/WHO warn that AMR could kill up to 10 million people a year by 2050 if nothing is done.28/10/25
Source: 

https://wfa.org/antibiotic-overuse-in-livestock-production-a-global-threat-to-public-health/

Fact: Studies link meat-heavy diets to heart disease, diabetes, strokes, and obesity. 27/10/25
Source: 

https://pmc.ncbi.nlm.nih.gov/articles/PMC2885952/

Fact: In 2018, animal agriculture contributed 48% of India’s total methane emissions, which makes it the largest source. 90% of this comes from dairy animals.
Source: 

https://economictimes.indiatimes.com/small-biz/sustainability/indias-dairy-sector-emissions-could-be-reduced-with-balanced-diet-breed-management-report/articleshow/116459526.cms?from=mdr&utm

Fact: Fodder for animals degrades forests, stripping ground cover, eroding soil and blocking new growth.
Source: 

https://journals.ansfoundation.org/index.php/jans/article/view/876

Fact: One glass of cow’s milk carries 3x the carbon of plant-based milks.
Source: 

https://www.visualcapitalist.com/dairy-vs-plant-based-milk-which-is-greener/

Fact: Meat and dairy use 80% of farmland but give only 18% of calories.
Source: 

https://ourworldindata.org/global-land-for-agriculture

Fact: Going plant-based could cut food emissions by 70%.
Source: 

https://pmc.ncbi.nlm.nih.gov/articles/PMC5094759/

Fact: Eating plants could feed 4 billion more people, if the land used for animal feed and biofuels is reallocated to produce food for human consumption.
Source: 

https://www.pnas.org/doi/10.1073/pnas.1711842115

Fact: Intensive animal agriculture farms leak antibiotics into the environment, breeding dangerous superbugs.
Source: 

https://www.who.int/news-room/fact-sheets/detail/antimicrobial-resistance

Fact: Human Health
Source: 
Fact: Regular consumption of pig meat raises the risk of heart disease by 42%.
Source: 

https://pmc.ncbi.nlm.nih.gov/articles/PMC2885952/

Fact: Pig fat (lard) is not a healthy cooking fat; olive, sunflower, and coconut oils are healthier and cholesterol-free.
Source: 

https://www.hindustantimes.com/health-and-fitness/three-decade-study-confirms-saturated-fats-are-bad-for-health/story-ozb97SeaakeL9ktFkx7m1L.html

Fact: Processed pig meat increases risk of colorectal cancer.
Source: 

https://www.who.int/news-room/questions-and-answers/item/cancer-carcinogenicity-of-the-consumption-of-red-meat-and-processed-meat/

Fact: Many cuts of pig meat contain high saturated fat, not lean “heart-healthy” protein.
Source: 

https://www.healthline.com/nutrition/foods/pork

Fact: Planet / Environment
Source: 
Fact: 1 kilo of pig meat takes 6,000 litres of water.
Source: 

https://www.utwente.nl/en/news/2011/1/176997/high-meat-diet-puts-pressure-on-earths-freshwater-resources

Fact: Feed, manure, and methane from pig farming drive emissions, water pollution, and forest loss.
Source: 

https://en.wikipedia.org/wiki/Environmental_impact_of_pig_farming

Fact: Nutrition (Pig vs Plant)
Source: 
Fact: Soy, pea, wheat, and jackfruit can cover nutrition needs without animal protein.
Source: 

https://openknowledge.fao.org/server/api/core/bitstreams/ac92088c-139a-4d63-8460-be036581c87f/content

Fact: Plant oils (olive, sunflower, coconut) are cholesterol-free.
Source: 

https://www.purti.net/what-fssai-allows-and-doesnt-in-cholesterol-free-claims/

Fact: Soy and quinoa contain complete proteins.
Source: 

https://www.ndtv.com/health/soybeans-to-rajma-5-indian-foods-that-offer-more-protein-than-eggs-9312148

Fact: Rice + dal or hummus + pita together form a complete amino acid profile.
Source: 

https://www.nin.res.in/downloads/DietaryGuidelinesforNINwebsite.pdf

Fact: Headline Numbers
Source: 
Fact: 2 billion animals in India’s industrial systems
Source: 
Fact: 300 million dairy cows artificially impregnated
Source: 
Fact: 400 million egg-laying hens in A4-sized cages
Source: 
Fact: 9 million pigs in intense confinement
Source: 

https://www.ruralindiaonline.org/en/library/resource/20th-livestock-census-2019-all-india-report/

Fact: Mission Paragraph Claims
Source: 
Fact: Over 2 billion animals are trapped in India’s industrial systems
Source: 
Fact: 300 million dairy cows kept pregnant and tethered
Source: 
Fact: 400 million hens in A4-sized cages
Source: 
Fact: 9 million pigs in extreme confinement
Source: 
Fact: Egg Claims
Source: 
Fact: Eggs are the best and only reliable source of protein.
Source: 
Fact: You cannot bake without eggs.
Source: 
Fact: Eggs are high in cholesterol and contain no dietary fibre.
Source: 
Fact: Eggs pose a risk of Salmonella contamination if undercooked, stored for long, or mishandled.
Source: 
Fact: Eggs have a much bigger environmental footprint per serving (land, water, and GHGs).
Source: 
Fact: Eggs are a common allergen, especially among children.
Source: 
Fact: Eggs do contain B12 naturally.
Source: 

https://www.nin.res.in/downloads/DietaryGuidelinesforNINwebsite.pdf

Fact: Alt Claims
Source: 
Fact: Legumes, soy, lentils, nuts, and seeds provide protein comparable to eggs.
Source: 

https://www.nin.res.in/downloads/DietaryGuidelinesforNINwebsite.pdf

Fact: Flaxseed, chia, aquafaba, tofu, and commercial replacers can replace eggs in baking.
Source: 

https://food.ndtv.com/food-drinks/5-ways-to-bake-without-eggs-1813436

Fact: Besan, soy, and lentils have zero cholesterol and are naturally fibre-rich.
Source: 

https://www.nin.res.in/downloads/DietaryGuidelinesforNINwebsite.pdf

Fact: Plant alternatives (e.g., besan) have a lower food-safety risk and contain no zoonotic bacteria.
Source: 

https://www.fao.org/food-safety/en/

Fact: Pulses and soy use fewer resources than eggs and have a lower environmental footprint.
Source: 

https://iisc.ac.in/research/environmental-footprint-of-foods-india/

Fact: Besan, lentils, chickpea aquafaba can be used to avoid allergens; soy-free options exist.
Source: 

https://timesofindia.indiatimes.com/life-style/food-news/all-you-need-to-know-about-aquafaba-or-chickpea-water-the-vegan-egg-substitute/articleshow/105811361.cms

Fact: Plant-based replacements + fortified foods/B12 supplement provide B12 without eggs.
Source: 

https://apollodiagnostics.in/blogs/top-vitamin-b12-rich-foods

Fact: ✅ FACTS THAT NEED SCIENTIFIC SOURCES — Pigs vs Alts
Source: 
Fact: Pig Claims
Source: 
Fact: Pig meat is a good source of protein.
Source: 

https://www.healthline.com/nutrition/foods/pork

Fact: Pig meat in any form is high in saturated fat and contains cholesterol.
Source: 

https://www.arccjournals.com/journal/indian-journal-of-animal-research/B-4809

Fact: Bacon and ham are processed meats linked with higher colorectal cancer risk.
Source: 

https://timesofindia.indiatimes.com/science/processed-meat-could-double-colon-cancer-cases-in-west-bengal-study/articleshow/49614339.cms

Fact: Intensive pig farming often uses antibiotics, fuelling antimicrobial resistance concerns.
Source: 

https://www.ijah.in/upload/snippet/254_63.pdf

Fact: Raising pigs has a bigger environmental footprint per serving (land, feed, water, GHGs).
Source: 
Fact: Alt Claims
Source: 
Fact: Pea, wheat, and jackfruit cover nutrition needs without the cholesterol.
Source: 

https://www.fibkerala.gov.in/sites/default/files/inline-files/kke_august_2022-23.pdf

Fact: Pulled jackfruit can substitute the taste/texture of pulled pork.
Source: 

https://www.newindianexpress.com/world/2020/May/18/kerala-grown-superfood-jackfruit-goes-global-as-a-meat-substitute-2144909.html

Fact: Tofu, seitan, and jackfruit are lower in saturated fat and naturally cholesterol-free.
Source: 

https://timesofindia.indiatimes.com/life-style/food-news/paneer-vs-tofu-which-is-better-for-cholesterol-and-heart-health/amp_articleshow/123806942.cms

Fact: Plant proteins don’t carry colorectal cancer risk.
Source: 

https://pubmed.ncbi.nlm.nih.gov/31327110/

Fact: Plants don’t require antibiotics.
Source: 
Fact: Pulses, soy, wheat protein, and jackfruit generally use fewer resources and are lighter on the planet.
Source: 

https://www.orfonline.org/research/resource-use-efficiency-and-productivity-an-analysis-of-india-s-food-grain-sector

Fact: Animal Health / Welfare
Source: 
Fact: A cow can live to 20; in dairies many are sold by 5–6 when milk or fertility drops.
Source: 

https://thehumaneleague.org/article/dairy-cows

Fact: A cow is made pregnant by artificial insemination, over and over again.
Source: 

https://static.pib.gov.in/WriteReadData/specificdocs/documents/2025/sep/doc2025929650301.pdf

Fact: Four in 10 crossbred cows quietly suffer from mastitis, a painful udder infection.
Source: 

https://www.arccjournals.com/journal/indian-journal-of-animal-research/B-3178

Fact: Butter = milk. Or rather, the painful injections of oxytocin a cow is given to keep milk flowing.
Source: 

https://indianexpress.com/article/cities/pune/pune-cops-bust-illegal-racket-sale-oxytocin-hormone-cattle-8253444/

Fact: The cow is repeatedly impregnated and her calves taken away on birth.
Source: 

https://timesofindia.indiatimes.com/education/news/animal-equality-uncovers-cruel-and-illegal-practices-of-the-dairy-industry/articleshow/97299188.cms

Fact: (Storyline details like “tag at birth,” “cramped tabela,” “calf taken away” are narrative but not strict factual claims unless you want them sourced.)
Source: 
Fact: 🩺 Human Health
Source: 
Fact: Studies link dairy to a 25% higher risk of acne.
Source: 

https://pmc.ncbi.nlm.nih.gov/articles/PMC6052742/

Fact: Curd is not actually beneficial for digestion / may cause bloating. (This will require nuanced evidence.)
Source: 
Fact: Paneer packs saturated fat and cholesterol.
Source: 

https://timesofindia.indiatimes.com/life-style/food-news/can-eating-paneer-increase-cholesterol-levels/articleshow/124126547.cms

Fact: Daily dose of butter increases risk of heart disease, diabetes, and stroke by 10–30%.
Source: 

https://ndtv.in/lifestyle/health-warning-from-icmr-high-intake-of-bread-butter-and-cooking-oil-can-be-harmful-5824885

Fact: Dairy milk contains cholesterol.
Source: 

https://indianexpress.com/article/health-wellness/milk-dairy-products-heart-health-9359381/

Fact: There’s a risk of antibiotic or hormone residues in dairy milk if misused in production.
Source: 

https://thefutureoffoodjournal.com/manuscript/index.php/FOFJ/article/view/481

Fact: Plant milks are easier on digestion for lactose-intolerant individuals.
Source: 

https://www.indiatoday.in/information/story/growing-popularity-of-plant-based-milk-and-its-health-advantages-2595932-2024-09-08

Fact: 75% of people are lactose intolerant. (Needs precise region-specific evidence.)
Source: 

https://www.indiatoday.in/lifestyle/food/story/indians-lactose-intolerant-2541589-2024-05-21

Fact: 🌍 Planet / Climate
Source: 
Fact: A glass of milk hides 1,000 litres of water.
Source: 

https://www.dahd.gov.in/sites/default/files/2024-12/v1WaterUseInDairyMilkSituationMeeting.pdf

Fact: One kilo of curd equals 4.3 kilos of CO₂ emissions.
Source: 
Fact: One kilo of paneer takes 10 litres of milk.
Source: 
Fact: One litre of milk emits 15–26 g of methane.
Source: 

https://www.nddb.coop/sites/default/files/pdfs/baseline/4_Evaluating_the_impact_of_Ration_Balancing_on_Methane_Emission_in_Dairy_Animals_Anand.pdf

Fact: The dairy industry is officially rated red, the most polluting.
Source: 

https://documents1.worldbank.org/curated/en/537321564651706340/pdf/Environmental-Assessment-and-Environmental-Management-Framework-for-IFPVAP-Gram-Samridhi-Yojana.pdf

Fact: Dairy milk produces significantly more greenhouse gases per litre.
Source: 

https://ourworldindata.org/environmental-impact-milks

Fact: Oat/soy milk has a carbon footprint 2–3× lower than dairy milk.
Source: 

https://link.springer.com/article/10.1007/s40572-023-00400-z

Fact: 🥛 Nutrition: Milk vs Milk
Source: 
Fact: Dairy provides 120 mg calcium per 100 ml.
Source: 

https://pubmed.ncbi.nlm.nih.gov/29593135/

Fact: Most fortified plant milks provide the same calcium levels as dairy milk.
Source: 

https://grokipedia.com/page/Milk_substitute

Fact: Dairy milk contains 3–3.5 g of protein per 100 ml.
Source: 

https://www.nutritionfact.in/nutrition-facts/milk-nutrition

Fact: Fortified soy milk contains 3–3.5 g protein per 100 ml.
Source: 

https://niftem.ac.in/newsite/pmfme/wp-content/uploads/2022/08/soyamilkwriteup.pdf

Fact: Oat milk takes 48 litres of water per litre (vs 1,000 for dairy).
Source: 

https://corporate.proveg.com/wp-content/uploads/2022/07/PV_Plant_Milk_Report_281019-1.pdf

Fact: Plant milks are usually lower in saturated fat & naturally cholesterol-free.
Source: 

https://www.pcrm.org/news/news-releases/no-apparent-health-rationale-recommending-cows-milk-over-plant-based-milks-finds

Fact: Animal Health / Welfare
Source: 
Fact: An egg-laying hen gets about an A4 sheet of space.
Source: 

https://www.rspca.org.uk/adviceandwelfare/farm/layinghens/farming

Fact: No space to stretch her wings or turn in a battery cage.
Source: 

https://www.humaneworld.org/en/news/campaign-against-factory-farming-india

Fact: Male chicks (“brothers”) are killed on Day 1.
Source: 

https://www.newindianexpress.com/states/andhra-pradesh/2017/Feb/21/peta-video-show-thousands-of-male-chicks-killed-without-mercy-in-andhra-telangana%E2%80%8B-1573127.html

Fact: Beak snipping (debeaking) is done with a blade/hot tool, causing acute pain.
Source: 

https://www.petaindia.com/wp-content/uploads/2023/05/Report.pdf

Fact: Caged hens stand on wire flooring, stacked in heat, with poor ventilation.
Source: 

https://animalequality.org/news/2017/02/22/breaking-hens-kept-in-illegal-cages-on-indian-egg-farms/

Fact: High stocking density leads hens to “breathe each other’s breath” (air quality/suffocation risk).
Source: 
Fact: (Note: The narrative shots reflect real industry practices, but the above are the factual claims requiring citations.)
Source: 
Fact: 🩺 Human Health
Source: 
Fact: Eating two large eggs comes with 370 mg of cholesterol.
Source: 

https://www.health.harvard.edu/nutrition/eggs-and-your-health

Fact: 🌍 Planet / Environment
Source: 
Fact: A shed with 10,000 hens can emit about 9–10 kg of ammonia per day.
Source: 
Fact: Ammonia from hen sheds mixes with air to form fine particulate matter (PM2.5) that harms lungs and crops.
Source: 

An initiative of people and organisations who care about animals, humans, and the planet

Visit website
InstagramYoutubeDiscordThreadsTelegramX
About
  • Mission
  • Contact
  • Mission
  • Contact
Meet the survivors
  • Tilly
  • Bablu
  • Chutki
  • Tilly
  • Bablu
  • Chutki
Learn
  • Flip my dish
  • Podcast
  • Articles
  • Video library
  • Recipes
  • Books
  • Films
Quick Links
  • Home
  • Guess & Flip
  • Mission
  • Act
  • Contact
  • Data you can trust
  • Home
  • Guess & Flip
  • Mission
  • Act
  • Contact
  • Data you can trust
  • Make a startChange something
  • Do it nowShare something