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FILMS

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Okja is a genre-blending film directed by Bong Joon-ho that tells the story of a young girl, Mija, and her genetically engineered “super-pig” companion Okja, who have lived together in the mountains of Korea. When a multinational corporation takes Okja away to exploit her as meat, Mija journeys across continents to rescue her friend. The film uses satire, adventure, and emotional drama to question industrial animal agriculture, consumerism, and corporate power in the food industry.

Okja

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This documentary (co-directed by John Lewis and Keegan Kuhn) explores how systemic racism, corporate power, and inequitable food policy create health disparities in communities of colour. It follows a road-trip style investigation across the U.S., combining personal stories, scientific data, and activism to show how dietary injustice furthers chronic disease among marginalized communities.

They’re Trying to Kill Us

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Milked is a documentary that investigates the dairy industry—exposing how subsidies, industrial practices, environmental impacts, and policy influence the narrative around milk as a wholesome food. It questions what “milk” really represents in terms of animal welfare, climate change, and economic power. (Note: I could not reliably locate a definitive trailer or streaming link for Milked, so further local research is recommended.)

Milked

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James Wilks, a former elite fighter and trainer, suffers an injury that forces him to reassess his views on nutrition. He embarks on a global journey to meet top athletes, scientists, and innovators, uncovering evidence that plant-based diets can enhance strength, speed, recovery, and cardiovascular health. The film challenges deeply held beliefs about protein and meat, blending stories of elite performance with scientific insight

Game Changers

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Filmmaker Ali Tabrizi investigates the global fishing industry, uncovering how overfishing, plastic pollution, and human rights abuses threaten marine life and ecosystems. Traveling from Japan’s dolphin hunts to Thailand’s shrimp farms, the film reveals the systemic destruction of ocean life — and questions whether “sustainable fishing” truly exists. It’s an eye-opening, controversial call to action for ocean conservation.

Seaspiracy

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Dr. Harsha Atmakuri travels across India over two years, investigating the hidden realities of the country’s dairy industry — from cow exploitation and environmental damage to the cultural and religious significance of milk. The film unmasks the cost of the “White Revolution,” exploring how India’s reverence for cows intersects with meat exports, public health issues, and climate change. A bold and emotional journey through India’s complex relationship with dairy.

Maa Ka Doodh

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Produced by Joaquin Phoenix and Keegan Kuhn (Cowspiracy), this investigative film explores how animal agriculture is driving antibiotic resistance, zoonotic diseases, and the potential collapse of modern medicine. Scientists and whistleblowers expose the system connecting factory farming to pandemics and human health threats. It’s a wake-up call linking global health to the ethics of how humans treat animals.

The End of Medicine

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Bob Comis, a small-scale pig farmer in upstate New York, spends his final year raising pigs he knows he will no longer slaughter. As the months pass, he becomes consumed by guilt and questions the ethics of killing animals he has cared for. The film’s quiet, intimate moments on the farm reveal a man torn between survival and compassion — a rare look inside the conscience of modern agriculture.

The Last Pig

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Filmmaker Craig Foster, struggling with burnout, returns to free-diving in the cold kelp forests of South Africa. There, he encounters a curious wild octopus and begins visiting her daily for nearly a year. The film captures her intelligence, survival, and eventual death, while showing Foster’s emotional awakening and renewed sense of empathy and wonder toward nature. It’s a deeply meditative story about connection, vulnerability, and the hidden intelligence of marine life.

My Octopus Teacher

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Forks Over Knives argues that chronic diseases like heart disease, diabetes, and cancer can be prevented or even reversed through a whole-food, plant-based diet. Through case studies, interviews with leading nutrition scientists, and practical advice, the film critiques the Western reliance on processed and animal-based foods and promotes a nutritional shift for public health.

Forks Over Knives

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From the creators of Cowspiracy, this investigative documentary explores the hidden connections between diet, disease, and the healthcare industry. Filmmaker Kip Andersen uncovers how large corporations and government policies promote meat and dairy consumption despite evidence linking these foods to chronic diseases such as diabetes, heart disease, and cancer. The film challenges the ethics of nutritional misinformation and encourages viewers to question who profits from keeping people sick.

What the Health

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A groundbreaking environmental documentary that follows filmmaker Kip Andersen as he uncovers the devastating environmental impact of animal agriculture. From deforestation and ocean dead zones to climate change, Cowspiracy exposes how the meat and dairy industries are among the leading causes of global destruction—and why environmental organizations have remained silent. It’s an urgent call to rethink sustainability from the ground up.

Cowspiracy

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