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15 minutes
PREP TIME
20 minutes
Cook Time
4
Serves
35 minutes
Total
INGREDIENTS
400 g boiled chickpeas
100 g oats (ground)
30 g flaxseed meal
1 medium onion (finely chopped)
2 cloves garlic (minced)
1 tsp ginger (grated)
1 tsp garam masala
1 tsp cumin powder
Salt to taste
Oil for frying
Fresh coriander leaves (for garnish)
Whole wheat burger buns (4 pieces)
Sliced tomatoes and cucumber (for serving)
Use a food processor for a smoother mixture.
Add chopped green chillies for extra spice.
Instructions
In a mixing bowl, mash the boiled chickpeas until slightly chunky.
Add ground oats, flaxseed meal, chopped onion, minced garlic, grated ginger, garam masala, cumin powder, and salt. Mix well to form a dough-like consistency.
Divide the mixture into equal portions and shape them into patties.
Heat oil in a pan over medium heat.
Fry the patties for about 4–5 minutes on each side or until golden brown.
Toast the burger buns lightly on the same pan.
Assemble the burger by placing a patty on the bun, adding sliced tomatoes, cucumber, and garnishing with fresh coriander leaves.
Serve hot with your favourite chutney or sauce.