Guess & Flip
Guess & Flip

Cook with CHUTKI

Recipes
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Galouti Kebab
by FIAPO 21-Day Challenge
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CHUTKI’S PICK
Galouti Kebab
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15 mins
PREP TIME
20 mins

Cook Time

4

Serves

35 mins

Total

INGREDIENTS

1/2cup soya granules (boil it for 5 mins and then squeeze out all the water from it)
1/3 cup kidney beans (boiled)
4 tbsp roasted gram dal flour
1 onion grated
1 tsp garlic paste
1tsp ginger paste
green chillies (According to taste)
Coriander leaves
1/2 tsp cinnamon
1/2 tsp cloves powder
1/2 tsp cardamom powder
1/2 tsp red chilli powder
1/2 tsp cumin seed powder
2tbsp cashew nut powder
1 tsp amchoor powder
Oil
Salt
Lime Juice
Add roasted gram flour for perfect binding and texture
Classic Potato and Leek Soup
by Vegan first
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Classic Potato and Leek Soup
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10 mins
PREP TIME
25 mins

Cook Time

4

Serves

35 mins

Total

INGREDIENTS

2 potatoes cut into cubes
I large bowl leeks, thinly sliced
1/2 cup sweet corn
3 large garlic (or to taste)
2 Bay leaf
2/3 springs of Thyme
1 1/2 cup Coconut Milk
1 Tablespoon Vegan butter/olive oil
1 teaspoon Olive Oil
2 tablespoons Nutritional yeast
Salt and pepper to taste
Blend half the soup and mix back for a perfect balance of texture.
Broccoli in Thai Curry Paste
by Sharan
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Broccoli in Thai Curry Paste
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10 mins
PREP TIME
20 mins

Cook Time

3

Serves

30 mins

Total

INGREDIENTS

1 head of broccoli
250g of firm tofu
2 tablespoons of red Thai curry paste
2 tablespoons of date paste
4-5 tablespoons of soya sauce
Grated zest from 2 limes
Add lime juice before serving to balance flavors
Broccoli and Bell Pepper Stir Fry
by Sharan
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Broccoli and Bell Pepper Stir Fry
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10 mins
PREP TIME
25 mins

Cook Time

3

Serves

35 mins

Total

INGREDIENTS

2 cups water
2 tbsp soy sauce
2 tbsp nutritional yeast (if available)
2 tbsp mustard sauce
½ tsp crushed garlic
1 minced onion
½ tsp ginger powder
1 tsp Worcestershire sauce (if available, or apple cider vinegar)
1 head broccoli chopped into florets
1 tsp arrowroot powder
1 red bell pepper seeded and diced
cooked brown rice (as the bed for this warm salad)
salt to taste
Stir-fry on high flame to maintain crunch and color
Bread Upma
by Sharan
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Bread Upma
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5 mins
PREP TIME
10 mins

Cook Time

3

Serves

15 mins

Total

INGREDIENTS

4 slices whole wheat bread, crumbled
1 medium sized onion
2 medium tomatoes
2 tsp urad daal
½ tsp mustard seeds
1 tsp grated ginger
1 green chili chopped
chopped fresh coriander for garnish
1 tsp lime juice
asafoetida
salt to taste
Use slightly stale bread — it absorbs masala without turning soggy
Bhaidku (Spicy Porridge)
by Sharan
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Bhaidku (Spicy Porridge)
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2 mins
PREP TIME
8 mins

Cook Time

6

Serves

10 mins

Total

INGREDIENTS

For Flour
2 cups rice
½ cup bajra
½ cup jawar
½ cup mung dal
½ cup muth/mutki /moth
For Bhaidku
1 cup water
a few ajwain seeds
a pinch asafoetida (hing)
soy or groundnut buttermilk
sea salt to taste
ginger chili paste (optional)
curry leaves
lemon juice to taste
black pepper to taste
coriander for garnish
Roast the grains before cooking for a deep, nutty flavor.
Anushka’s Homestyle Curry
by Anushka Manchanda
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Anushka’s Homestyle Curry
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10 mins
PREP TIME
10 mins

Cook Time

4

Serves

20 mins

Total

INGREDIENTS

2 spoons of olive oil/til ka tael
1 teaspoon of rai
2 stalks of curry patta
Salt to taste
Milk of a brown coconut
Vegetables of your choice preferably carrot, broccoli, beans, mushroom, red or yellow capsicum, cauliflower
Use fresh curry leaves for authentic aroma.
Soya Chaap Curry
by bharati
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Soya Chaap Curry
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10
PREP TIME
20

Cook Time

2

Serves

30 mins

Total

INGREDIENTS

1 pkt GoodDot Soya Chaap
2 onions, finely chopped
2 tomatoes, pureed
½ cup vegan curd
1 tbsp ginger-garlic paste
1 tsp cumin seeds
1 tsp red chili powder
½ tsp turmeric powder
1 tsp garam masala
1 tsp coriander powder
Salt to taste
2 tbsp oil
Fresh coriander leaves for garnishing
Add a spoon of cashew paste for a richer, creamier curry.
Vegan Tandoori Soya Chaap Tikka
by anand
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Vegan Tandoori Soya Chaap Tikka
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15 mins
PREP TIME
20 mins

Cook Time

2

Serves

35

Total

INGREDIENTS

4 GoodDot Soya Chaap
½ cup vegan yogurt (coconut or soy)
1 tbsp ginger-garlic paste
1 tbsp lemon juice
1 tbsp mustard oil
1 tsp red chili powder
½ tsp turmeric
1 tsp garam masala
Salt to taste
For best flavor, marinate the chaap overnight in the refrigerator
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