Guess & Flip
Guess & Flip

Cook with CHUTKI

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Yummy Keema Granules
by anand
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CHUTKI’S PICK
Yummy Keema Granules
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10 mins
PREP TIME
20 mins

Cook Time

3

Serves

30 mins

Total

INGREDIENTS

1 cup keema granules
1 onion (finely chopped)
1 tomato (chopped)
1 tsp ginger-garlic paste
½ tsp cumin seeds
1 tsp red chili powder
½ tsp turmeric
1 tsp garam masala
Salt to taste
1 tbsp oil
Coriander leaves for garnish
Add a squeeze of lime before serving for a flavor boost.
Vegan Omelette
by saswat
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Vegan Omelette
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5 mins
PREP TIME
20 mins

Cook Time

2

Serves

25 minutes

Total

INGREDIENTS

1 cup Besan (chickpea flour)
3/4 cup water
1/2 cup finely chopped tomatoes
2/3 cup finely chopped onions
3/4 cup finely chopped coriander
3/4 tsp black salt
1/4 tsp red chili powder
1/2 tsp finely chopped green chilies
Let the batter rest 5 minutes for a lighter texture
Vegan Mac & Cheese
by bharati
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Vegan Mac & Cheese
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10 mins
PREP TIME
15 mins

Cook Time

3

Serves

25 minutes

Total

INGREDIENTS

For the Pasta:
2 cups elbow macaroni (or any short pasta)
6–7 cups water + 1 tsp salt (for boiling)
For the Cheese Sauce:
2 tbsp sunflower or olive oil
2 tbsp all-purpose flour (maida)
2 cups almond/oat milk (warm)
1 cup Cashew Cream
½ tsp black pepper (freshly ground)
½ tsp mustard powder (optional, classic touch)
Salt – to taste
For Baking (Optional):
2 tbsp breadcrumbs
1 tbsp oil
¼ tsp salt
Mix breadcrumbs on top for added crunch
Vegan Cheese Paratha
by saswat
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Vegan Cheese Paratha
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10 mins
PREP TIME
15 mins

Cook Time

2

Serves

25 minutes

Total

INGREDIENTS

For the Dough:
2 cups whole wheat flour (atta)
1 tsp salt
1 tsp oil
Water – as needed (to knead)
For the Cheese Filling:
1 ½ cups grated cheese (cheddar, mozzarella, processed, or a mix)
1–2 green chilies – finely chopped (optional)
2 tbsp onion – very finely chopped (optional, for crunch)
2 tbsp coriander leaves – chopped
½ tsp black pepper powder
½ tsp red chili flakes (optional)
A pinch of chaat masala (optional, for zing)
For Cooking:
Oil – for frying
Serve hot for the best melt-in-mouth texture
Tofu Tikka
by anand
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Tofu Tikka
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20 mins
PREP TIME
15 mins

Cook Time

3

Serves

35 mins

Total

INGREDIENTS

For the Marinade:
200 g Tofu – cut into 1½-inch cubes
1 medium onion – cut into petals
1 medium capsicum (bell pepper, any color) – cut into 1-inch squares
½ cup thick plant-based yogurt or cashew cream
2 tbsp besan (gram flour, lightly roasted for better taste)
1 tbsp ginger-garlic paste
1 tbsp lemon juice
1 tsp Kashmiri red chili powder (for color, mild spice)
½ tsp turmeric powder
1 tsp coriander powder
½ tsp cumin powder
½ tsp garam masala powder
½ tsp chaat masala
1 tbsp oil or mustard oil (for smoky flavor)
Salt – to taste
For Garnish:
1 tbsp oil (for basting)
½ tsp chaat masala
Onion rings & lemon wedges
Fresh coriander leaves
Tofu Bhurji
by anand
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Tofu Bhurji
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5 mins
PREP TIME
12 mins

Cook Time

2

Serves

17 mins

Total

INGREDIENTS

300 gm firm tofu
3 cloves garlic, peeled and sliced thin (1-1/2 tbsp)
3 tbsp diced red bell pepper
½ tsp turmeric
½ tsp salt
¼ tsp freshly ground black pepper
1/2 cup minced onion
½ cup chopped mushrooms
• 1 tbsp fresh chopped parsley
Add black salt (kala namak) for an authentic “eggy” aroma
Tofu French Toast
by saswat
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Tofu French Toast
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2 mins
PREP TIME
8 mins

Cook Time

3

Serves

10 mins

Total

INGREDIENTS

250 gm tofu
½ cup water
1 tsp date paste
½ tsp cinnamon
1 banana
6 slices of whole wheat bread
Use thick bread slices for better structure and flavor.
Super Protein Smoothie
by Anushka Manchanda
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Super Protein Smoothie
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3 mins
PREP TIME
2 mins

Cook Time

1

Serves

5 mins

Total

INGREDIENTS

1 spoon of pea protein (Or grind a spoon of hemp seeds to a powder instead)
1 glass of coconut milk
1 banana
1 spoon of peanut butter (optional)
Cinnamon (optional)
Bhrami powder (optional)
Add frozen bananas for extra creaminess without ice
Soya Chaap Chilli Fry
by bharati
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Soya Chaap Chilli Fry
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15 mins
PREP TIME
20 mins

Cook Time

3

Serves

35 mins

Total

INGREDIENTS

4-5 sticks GoodDot Soya Chaap (cut into small chunks)
1 onion (cubed)
1 capsicum (cubed)
2-3 green chilies (slit)
1 tbsp garlic (minced)
1 tbsp ginger (minced)
2 tbsp soy sauce
1 tbsp red chili sauce
1 tbsp tomato ketchup
1 tsp vinegar
1 tsp cornflour + 2 tbsp water (slurry)
Salt and pepper to taste
Oil for shallow frying
Toss on high flame for just a few seconds to retain crispiness
Sarson Ka Saag
by FIAPO 21-Day Challenge
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Sarson Ka Saag
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15 mins
PREP TIME
30 mins

Cook Time

4

Serves

45 mins

Total

INGREDIENTS

Sarson Ka Saag - 400 gm
Spinach - 100 gm
bathu - 100 gm
Tomoto - 250 gm
Green chillis - 2
Ginger - 1 inch piece
Mustard oil - 2-3 tb sp
Coriander - 2 tb sp ,choppily cut
Add a spoon of ghee before serving for authentic flavor
Sandwich Spread
by Sharan
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Sandwich Spread
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2 mins
PREP TIME
8 mins

Cook Time

6

Serves

10 mins

Total

INGREDIENTS

2 cups of cashews
2 tbsp lemon juice
1 red capsicum, minced
1 clove garlic
1 tomato, chopped
2 tsp parsely
2 stalks celery
1/2 chopped white onion
rock salt to taste
Refrigerate for 30 minutes before use for enhanced creaminess
Palak Mushroom
by Sharan
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Palak Mushroom
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10 mins
PREP TIME
15 mins

Cook Time

3

Serves

25 minutes

Total

INGREDIENTS

2 cups of mushrooms
4 cups of palak
1 small onion
1 small tomato
1 teaspoon of crushed ginger
1 teaspoon of crushed garlic
Green chillies to taste
2 teaspoons of chopped green coriander
1 teaspoon of jeera seeds
Salt to taste
A pinch of turmeric powder
1 teaspoon of red chili powder
2 teaspoon of coriander powder
1 teaspoon of jeera powder
1 teaspoon of garam masala powder
1 teaspoon of kasoori methi powder
1 teaspoon of almond/sesame paste
Add a splash of cream at the end for silky texture
Moussaka
by Sharan
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Moussaka
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20 mins
PREP TIME
40 mins

Cook Time

4

Serves

60 mins

Total

INGREDIENTS

5 eggplants (3 sliced, 2 chopped)
2 each of green, red and yellow peppers (capsicum)
2 zucchinis, cubed
1 kg of tomatoes, cubed
1 cup of mushrooms, sliced
2 onions
5 cloves of garlic
Salt and pepper to taste
Rosemary
Thyme
Oregano
200ml of coconut milk
Let it cool slightly before cutting to maintain layers
Masala Burger with Kidney Beans
by Sharan
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Masala Burger with Kidney Beans
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10 mins
PREP TIME
20 mins

Cook Time

4

Serves

30 mins

Total

INGREDIENTS

100g of kidney beans, cooked and drained
½ teaspoon of garam masala
¼ teaspoon of chilli powder (optional)
½ teaspoon of cumin
1 tablespoon of minced onion
1 teaspoon of minced garlic
3 tablespoons of tomato ketchup
⅓ cup of rolled oats
4 tablespoons of coconut milk (optional)
Green chutney
Chill the patties before grilling to prevent breaking
Keema Rice
by Sharan
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Keema Rice
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10 mins
PREP TIME
25 mins

Cook Time

3

Serves

35 mins

Total

INGREDIENTS

1 cup of soy granules, boiled and drained
1 cup of brown rice, soaked in water for 8-10 hours
2 onions, finely sliced
1 bunch coriander leaves
10-15 mint leaves
Green chillies as per taste
8 cloves garlic minced
1″ ginger, grated
5 cardamom
2 star anise
3 cinnamon
5 peppercorns
½ cup of soy milk/1 cup of peanut curd
1 teaspoon of dry mango powder (only if you are using soy milk)
Salt to taste
Add fried onions on top for an extra burst of flavor
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